YEAH! Let's work together to manage your stress

In this session, I will share with you how STRESS nearly kills me and How I manage it before it kills me.

After this 90 minutes, I promise you’ll go back with the tools:

• What you can do in the morning before you start your day (just 5 minutes of your morning)
• How you can move your body when you feel stress
• What you can do to destress yourself in just 1 minute even you have a crazy busy schedule (You will surprise to know that!)
• Simple, easy techniques to relax yourself (use it or lose it)
• How to deal with challenges and failures

 Come over to join this session to learn the simple, easy tools that you can apply in your daily life straight away. 

PLUS, you'll get my FREE e-book on "How to Deal of 10 Types of Difficult People" (worth RM 50) when you attend this seminar.

Because you're the only one that can make the move. No one else. Let's figure this out together.

Fee: RM 20 (use the cost of a cup of Starbucks Coffee to learn my 8 years experience in managing stress)

Bank in to the following account to secure your seat. Only 30 seats are available. 

Bank: Hong Leong Bank 

Account number: 244 0000 1681

Account Name: Star Dynamics Resources

Please put your name at the reference session so that I know your registered name.

See you on 17 February 2020 (Monday) at 7.30 pm at Incubator4u.

Address: Incubator 4u @Ipoh (Opposite SRJK (C) Yuk Choy) 270- A2, Wisma Foo Yet Kai,  Jalan Sultan Iskandar, Ipoh.