Inspiring Coffee Talk EP 10: Evidence-based Nutrition: Proven ways to improve your health
Oct 02, 2020
Summary
While you’re fascinated with food, the delicious taste, the awesome presentation with unforgettable aromatic smell, you wonder can the food that you consume be healthy as well? You know this “You’re what you eat”. You can enjoy your food and at the same time stay healthy. Let’s join this week, my invited guest, Mr. Chung Kok Heung, he is the food scientist who is in the kitchen to do the cooking. He shared with you what you can eat to have a optimum immune system.
About Mr. Chung Kok Heung
Kok Heung is a Food Scientist & was a lecturer and researcher in department of agricultural & food science, faculty of science UTAR (2015-2020). He manages Happy 8 Cafe & Restaurant since 2018 with the concept of natural healthy diet. He is interviewed by several local newspapers and magazines on food science and food safety related issues. Kok Heung is very passionate in creating awareness to the public and is the appointed weekly guest of a live mandarin talk show “Living Delight” on 8TV. He was the special guest for several other local TV shows such as 《Top Students》,《Behind the Scam》、《Alert》.He has done more than 100 live TV shows and he is also a true believer of “You are what you eat” and constantly share on food safety issues evidence-based nutrition. Additionally he wears another hat as a consultant to entrepreneurs setting up or running restaurants. Besides, lecturing and cooking, he involve in cultural and heritage preservation as well.
