Inspiring Coffee Talk EP 32: Dietary Supplements: What You Need to Know?

 

If you want to discover the ANSWERS TO SOME OF THESE questions below:

1) Do I need all the supplements I am taking?

2) Can I get what I need just from the diet?

3) Am I taking the right dosage FOR my supplements?

4) Which supplements can help my immune system now?

5) How to choose the trusted brand of supplements?

Watch this episode of inspiring coffee talk. My invited guest, Monitar Tan will share with you what you need to know about supplements.

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Inspiring Coffee Talk EP 12: Smart Shopping Tips for Healthy Food

nutrition Oct 31, 2020
 

Overwhelmed by all the food products on the shelves? Which one is better? Choose by its brand, packaging or those highly advertised? As a smart consumer, we look out the right information at the food packaging, the ingredients, and the food labeling. Let’s join my invited guest Nattalie Khoo, the nutritionist to share with you smart shopping tips for healthy food.

About Nattalie Khoo Yoon Ching

Nattalie Khoo is a Nutritionist. Currently she is product specialist for pharmaceutical products and previously serve as nutritionist. She is very passionate in creating awareness to the public and was the invited guest of the live mandarin talk show “Living Delight” programme. She is a believer of Health is Wealth, Eat Smart, Be Smart. Nattalie loves to share tips on how to eat smart and how to shop for healthy food.

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Inspiring Cofee Talk EP 11: Reversing Chronic Inflammation and Balancing Blood Sugar With Food

nutrition Oct 16, 2020
 

You may suffer from the silent chronic inflammation, elevated blood sugar, and bowel movement problem without knowing that you can reverse all this using natural way. If left these problem untreated, over a long period of time, you’ll develop diseases that you definitely don’t want. Let’s join us with my invited guest from Australia, Mr. Ooi Soo Liang to discover how to reverse the above condition.

To connect with him, welcome to visit his website at https://healthylivingsg.com

or his Facebook @healthylivingsg

https://www.facebook.com/healthylivingsg

About Mr. Ooi Soo Liang

Ooi Soo Liang is a nutritionist and naturopath in private practice, with clinical experience in Australia and Singapore. He helps patients returning to health with holistic healing, combining natural remedies, dietary advice, and lifestyle suggestion to address physical symptoms and emotional disturbances. Soo Liang has a strong foundation in health science and supports evidence-based practice in natural medic...

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Inspiring Coffee Talk EP 10: Evidence-based Nutrition: Proven ways to improve your health

 

Summary 

While you’re fascinated with food, the delicious taste, the awesome presentation with unforgettable aromatic smell, you wonder can the food that you consume be healthy as well? You know this “You’re what you eat”. You can enjoy your food and at the same time stay healthy. Let’s join this week, my invited guest, Mr. Chung Kok Heung, he is the food scientist who is in the kitchen to do the cooking. He shared with you what you can eat to have a optimum immune system. 

About Mr. Chung Kok Heung

Kok Heung is a Food Scientist & was a lecturer and researcher in department of agricultural & food science, faculty of science UTAR (2015-2020). He manages Happy 8 Cafe & Restaurant since 2018 with the concept of natural healthy diet. He is interviewed by several local newspapers and magazines on food science and food safety related issues. Kok Heung is very passionate in creating awareness to the public and is the appointed weekly guest of a live mandarin talk show “Living Delight” on 8...

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Reversing Chronic Disease: Gut Health and Prebiotics

nutrition Aug 07, 2020
 

Dr. Abdul Wahab shared why our gut health is so important to us and what we can do to heal our leaky gut. 

Click the link below to get the PDF download on the information on how to heal your leaky gut.

Link: https://www.joyce-wong.com/reversing-chronic-disease-gut-health-and-prebiotics

 

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